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Rock ‘n Roll 5 K
We Went Into the Crowds.. Beautiful sunny day (unlike last year). Kris ran the entire thing and I walked it. Kris started in the crowd of 5,000 runners, but because of my shoulder and fear of getting bumped, I was the last one to start. Passed a lot of people once things thinned out but walked the entire way. 10K and Half Marathon are tomorrow and I am not going. Shoulder is just not ready yet for that kind of punishment, so like I did for 5 years in Lincoln City, resetting for next year. I did run the half marathon five times over the last five years once we…