Got My Shots…

Double Flu and Regular Covid…

Kris and I went late Friday evening to get our yearly shots. Arm a little sore, and I am moving slowly, and I feel like napping, but basically no real issues.

We usually make time in early October, but been a tad busy this year. So finally got them done.

Taking care of our health is really critical, no matter how much the world tosses at us. So yay!!

Next stop for me on the health train is I have a regular doc appointment in early January to get the clearance to do the Las Vegas Rock and Roll Half Marathon in February. I see no issue if I have dropped a few pounds by then.

Not sure if I mentioned it or not, but last weekend I finished a 5K almost all walking and still got third in my age group and got a nifty ribbon with my finisher’s medal. That was fun. Sad that more old farts like me can’t be out on a beautiful day getting some exercise. Kris put pictures up on her Facebook page.

Nap time…