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Interesting Lesson…
That Took Me Time To Learn With Exercise… But might help some of you with writing. I have two great friends who are on streaks of so many steps every day, both over 4,000 steps a day on bad days, usually a bunch over that. But they each have a minimum number. So does Kris and she never misses. The guys have been going out every day, regularly, getting steps. We are reporting to each other and being supportive. They were very supportive of my marathon extreme day. I did 55,000 plus steps last Saturday completing a marathon. One of them did more steps in six days and the other…