• Challenge,  Misc

    Running and Walking

    Right Now All Walking… This winter, after I finished the marathon in November, I gained weight. Ended up about 12 pounds above the weight I did that run in, which is 10-15 pounds too heavy for my healthy running weight, but last year was impossible to train because of the pandemic and no chance in hell I was getting close to a gym. Surprise, there are a few 5K runs happening before the end of May and everything around here gets too hot until late September. So a few months back I started turning around the thinking, watching the eating, and have finally got the mind in the right place…